Wild mushrooms Wild mushrooms introduce high protein, low fat, polysaccharides, amino acids and vitamins mushrooms. 1. Enhance immune function: Lentinan improves mouse peritoneal macrophage phagocytosis, but also promote the generation of T lymphocytes, and enhance the cytotoxic activity of T lymphocytes; 2. Anti-aging: water extract of mushrooms was on Hydrogen peroxide has a clear effect on the body's hydrogen peroxide have a role in the elimination; 3. Anti-cancer: mushroom cap portion contains double-stranded RNA structure into the human body, it can cause interference with anti-cancer effects prime; 4. lower blood pressure, blood fat and cholesterol: Mushrooms contain purines, choline, tyrosine, enzymes and certain nucleic acids, can play a lower blood pressure, cholesterol, lipid-lowering effect, but also to prevent arteriosclerosis, cirrhosis and other diseases. 5. mushrooms also diabetes, tuberculosis, infectious hepatitis, neuritis from the treatment, but also for indigestion, and constipation. 1. Send good practice to put in the refrigerator frozen mushrooms will not lose nutrition; 2. Do not soak mushrooms in water dropped, many nutrients are dissolved in water; 3. mushrooms soaked in water, gently with chopsticks beat, sediment will fall into the water; 4. If the mushrooms relatively clean, then rinse with water as long as you can, so you can save the mushroom flavor. For the general population can eat. 1. anemia, low resistance by, patients with high cholesterol, high blood pressure patients, arteriosclerosis, diabetes, cancer patients, nephritis patients with eating; 2. stomach cold moisture stagnation or skin irritation patients were cut.